Tag Archives: health

Apple Cider Vinger Tho!

A few months ago three different people mentioned how great they felt and then broke into song praising   the virtues of apple cider vinegar. Okay, that last part is…

Black Women For Wellness: Kitchen Divas

This short video is an example of the some of the great work being realized under the direction of Black Women for Wellness. I’ve wanted to share this for a while…

Thank You B. Smith

I used to wake up at the insane hour of 5:30 am on Sundays, just to watch B.Smith with Style. I found the show on accident one morning (more than…

Harriet Tubman Weekend Wrap-Up

I met Joy Graves when I was 5 years old. She was a wise 8 years old at the time. I looked up to her from the very beginning. Although…

All the Oatmeal. All of it!

Breakfast is my favorite meal of the day. I came to this realization around the same time that I discovered I was a morning person. As you probably already know,…

Where there is no struggle, there is no strength

The original plan was to start the year fresh. January 1 2013 would be the launch date for The Happy Black Girl.  We spent much of the summer of 2012…

Everybody walk ya body…

So it’s like this. The Surgeon General has a proposed call to action on walking.  Maybe it’s because she has that HBG look about her or maybe it’s because I rarely…