Categories Wellness Apple Cider Vinger Tho! devoyaPosted onMay 17, 2017May 17, 2017 A few months ago three different people mentioned how great they felt and then broke … Continue ReadingApple Cider Vinger Tho!
Categories Wellness Black Women For Wellness: Kitchen Divas devoyaPosted onMarch 2, 2015March 2, 2015 This short video is an example of the some of the great work being realized … Continue ReadingBlack Women For Wellness: Kitchen Divas
Categories Wellness Thank You B. Smith devoyaPosted onJanuary 8, 2015January 8, 2015 I used to wake up at the insane hour of 5:30 am on Sundays, just … Continue ReadingThank You B. Smith
Categories Wellness Harriet Tubman Weekend Wrap-Up devoyaPosted onMarch 10, 2014March 10, 2014 I met Joy Graves when I was 5 years old. She was a wise 8 … Continue ReadingHarriet Tubman Weekend Wrap-Up
Categories Wellness All the Oatmeal. All of it! devoyaPosted onDecember 5, 2013December 5, 2013 Breakfast is my favorite meal of the day. I came to this realization around the … Continue ReadingAll the Oatmeal. All of it!
Categories Blog Where there is no struggle, there is no strength devoyaPosted onMay 14, 2013May 15, 2013 The original plan was to start the year fresh. January 1 2013 would be the … Continue ReadingWhere there is no struggle, there is no strength
Categories Wellness Everybody walk ya body… devoyaPosted onMay 5, 2013May 6, 2013 So it’s like this. The Surgeon General has a proposed call to action on walking. Maybe … Continue ReadingEverybody walk ya body…
