Tag Archives: exercise

Get To Know An HBG (Happy Black Girl)

Folks stay talking about The Good, The Bad and The Ugly. Once a week, we take a different approach and highlight the fascinating array of happy black girls and guys…

Everybody walk ya body…

So it’s like this. The Surgeon General has a proposed call to action on walking.  Maybe it’s because she has that HBG look about her or maybe it’s because I rarely…