Category Archives: Wellness

::For Your Mind:: For Your Body:: For Your Soul::To Look & Feel Good Y’all::

HBG Quick Pick Me Up

This is not my sammich. Photo courtesy of Free Range Stock So…I’m currently on my lunch break. I’m at my desk doin damage to a ham and cheese sammich with extra pickles…

Power Ranger Smoothie

  My smoothie games been on Power Ranger mode this week. I don’t exactly know what that means, but I’ve been sayin it ever since I saw that You Tube…

Semret’s Braids

Photo: HBGs Starr* and Semret It’s been about 5 years since I’ve worn my hair in braids. I rocked cornrows and extensions all throughout college, alongside one of my best…

Sweet Sky Breakfast Muffins

I called Sky “sweet girl” long before I knew her government name was actually Sweet. How lucky do you hafta be to land an actual sweet neighbor? She slips magazine…

We been thinkin about change. Naturally hair is on the list

I ain’t never liked doing my own hair. Not even when I was a little girl. Evelyn from the Internets makes me feel like I might wanna rethink that though….

Don’t let them snacks go bad

  Photo via Healthy Foreverr.Tumblr.com When it comes to healthy snacks, my favorite trick is exactly what you’d guess it is. Yep, presentation. If something looks pretty, I’m much more…

Looking for a wider reflection of ourselves

  Make Your Own Runway! Logo via Afrobella Website Patrice Yursik is Afrobella. The beautiful soul behind the blog of the same name. If you’ve yet to check out the site,…