Category Archives: Wellness

::For Your Mind:: For Your Body:: For Your Soul::To Look & Feel Good Y’all::

These are a few of my favorite things…

It’s been awhile since I’ve talked about skin care. That might have something to do with the fact that I haven’t had my normal summer woes about it. Usually by…

Imperfect Peaches Need Love Too!

I’ve always loved summer fruit. When you live in the central valley it’s easy to access, inexpensive (for the most part) delicious and plentiful. Because of all these factors when…

What to Serve with David Bowie

Last week I opened my fridge and made a decision to try and act right again. What that means is healthier cooking options at home and less grabbing whatever I…

The Sweet Spot

I’ve been all in my feelings lately. I don’t have the energy or the inclination to expand on that, but I do have some tools I’ve been using to cope…

Black Power Nap

As my inner circle already knows, sleeping is something I do well. When I’m out, I’m OUT y’all. Whenever I announce my plans to climb into bed for a “black…

Foods for Healthy Skin

Yesterday I woke up with an arrogant little pimple hangin out around my nose. It was underneath the skin, tender, red & daring me to get reckless enough to pop…

Happy Black Girl Trading Cards!

  In the Summer of 2012 The Happy Black Girl (just an idea at the time) sent letters to 25 HBGs requesting they take part in an art project. Potential participants were…