Category Archives: Wellness

::For Your Mind:: For Your Body:: For Your Soul::To Look & Feel Good Y’all::

Apple Cider Vinger Tho!

A few months ago three different people mentioned how great they felt and then broke into song praising   the virtues of apple cider vinegar. Okay, that last part is…

Sucka Free Sunday

I have always held the 7th day in high regard. In my opinion it’s the ultimate symbol of completion intertwined with renewal. I tend to think of it as a…

Get On The Bus w/ Us!

The Happy Black Girl, in conjunction with Joy Graves XStream Travel, are pleased to announce our first ever HBG Holiday Field Trip. Join us Saturday November 21, 2015 for an…

A Festival & Field Trip all rolled into one!

Once or twice a year I like to plan a field trip. They almost always involve music and a suitable road trip companion. This year, just as I was about…

Sho You Write: Letter Writing Workshop

When we decided to create a wellness series we knew letter writing had to be included in the mix. For as long as I can remember, I’ve always loved pretty…

Black Women For Wellness: Kitchen Divas

This short video is an example of the some of the great work being realized under the direction of Black Women for Wellness. I’ve wanted to share this for a while…

Thank You B. Smith

I used to wake up at the insane hour of 5:30 am on Sundays, just to watch B.Smith with Style. I found the show on accident one morning (more than…