Ch Ch Ch Chia

Guess what I bought last week? Yep, my very own $10 bag of Chia Seeds. My friend Deanna’s been telling me how great they are for over a year now. Guess I’m more visual than I thought, because once I saw this graphic from rawforbeauty.com I finally decided to spring for a bag of my own.

chia seeds

So far I’ve only sprinkled them into my morning smoothie. But the bag is huge and as you can see, so are the benefits of using them. I promise to let y’all know what I think after 30 days ( that’s my normal benchmark for newness). If you’ve got suggestions and or comments related to the joys of adding these little seeds to your life, I beg of you to share them with us. Please and Thank ya kindly in advance. – devoya